Step 1: Your Information
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First Name
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Last Name
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Email
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Phone
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Instagram Handle
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What is the biggest hurdle you’ve been trying to overcome with your fitness?
Which of the following best describes your current goals/challenges? (select all that apply)
I want to lose fat (lose weight)
I want to build muscle (gain weight)
Improve Performance (strength, endurance, etc.)
I want to improve my overall health, increase energy, etc.
What is it you are looking to gain from having a coach?
Which best describes your nutrition for the last 30 days?
I track my meals/macros
I'm following a meal plan
I have tracked my food or diet in the past, but have not been lately.
I have no idea where to start with my diet/nutrition
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Have you been diagnosed with an eating disorder?
Yes
No
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What is your commitment level to your personal results?
1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.
2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.
3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.
Anything else you'd like to add before booking?
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